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Addressing Today's Digital Challenges:

Digital Wellbeing

& Mental Health

Relationships & Identity

Misinformation & Information Literacy

AI & Chatbots

Social comparisons & Influencer culture

Online safety & risk

Cell Phone &

Social Media Policies

Youth Digital Cultures

What Is Mindful Media?

Supporting healthier digital cultures for young people and the adults who care about them.

Mindful Media is a flexible, modular education program that helps communities understand how media systems - not just screens - shape wellbeing, culture, identity, and relationships. The program is grounded in 15 years of media education practice, research, and community partnerships focused on youth development and digital well-being.

Who Is The Program For?

Mindful Media is designed for communities who want to move beyond quick fixes and toward more thoughtful, sustainable relationships with media and technology.

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I partner with:

  • Schools and districts

  • Child and family services 

  • Youth-serving nonprofits and community organizations

  • Faith-based communities and congregations

  • Families and caregivers

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Programs are adapted for different ages, roles, and contexts, with a shared focus on development, relationships, and care.

What This Looks Like

The program is adapted for different audiences, settings, and goals, while remaining grounded in shared principles around well-being, equity, and youth development. Including:

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  • Professional development for educators, administrators, and staff

  • Community talks and workshops for families, caregivers, and congregations

  • Speaking engagements and keynotes for conferences and community events

  • Program development and implementation, either co-designing new media literacy programs or integrating media education and well-being into existing curricula, programs, or initiatives

  • Ongoing consulting partnerships with schools, districts, and youth-serving organizations

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​​Programs are customized to support thoughtful decision-making, shared responsibility, and healthier digital engagement across the communities you serve.​

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